I trained with Body Control Pilates – a world recognised organisation highly respected for its thorough and continual training of teachers. I regularly attend workshops and specialised courses and can’t imagine a life without Pilates.

My Pilates journey began 11 years ago when, plagued with back pain I saw an osteopath for a year with little or no results. I didn’t have a major problem, just that nagging back pain that wouldn’t go away.  Several people recommended Pilates, so nothing ventured nothing  gained.  Instantly I began to feel and look better. I enjoyed the discipline and flowing movement patterns.  My back pain began to disappear and a waistline appeared.  An exercise programme that heals and creates long lean muscles – I was hooked! With the encouragement of my Pilates teacher at the time I went on to train and now teach clients of all ages in both group classes and one-to-one.